160g cooked potato
50g grated carrots
100g cooked lentils
a squirt of sweet chili sauce
salt and pepper
Cajun or Moroccan spice
Mix it all together and bake in muffin pan at 180C for about 30 min, leave to cool before carefully removing from muffin pan.
Mix 125g plain yogurt with 5ml dried mint (you can use finely chopped fresh mint as well) – serve with lentil patties
Life is too short to eat lettuce 