Especially for #WellnessWednesday!
Trying my best to get into this healthy living thing again! Sigh… undoing the ‘damage’ of the past year is taking much longer than I thought. And yes, patience is apparently a virtue. And yes, apparantly you need to have more than just 1 healthy meal once in a while. #Denial #TheStuggleIsReal
Lunches are normally okay, and then I fall off the wagon a bit in the evening. Is that what they call ‘balance’? I tried, okay! 🙂 #OneMealAtATime Will not give up! 🙂
I ALWAYS go for quick and easy – prepared a batch of couscous Monday morning – a little too much, it was in fact enough for 3/4 people, so we may have another couscous salad for lunch tomorrow 😉
Anyway! Here we go – no ‘real’ instructions needed, salads are easy like that 🙂
90g couscous prepared + 40g crumbed fat free feta
90g (or a bit more – don’t let asparagus go to waste, it is expensive enough as it is!) steamed fresh asparagus
100g mixed variety tomatoes (love the beautiful colours of these ones I got from Woolies)
Lettuce to serve
Salt and Pepper
You can of course just mix everything together, but I like the look of a ‘layered’ salad – first lettuce, then tomatoes, then couscous and feta mix, and top with steamed asparagus. Season to taste – I just drizzled it with a bit of garlic-infused olive oil.