Roasted Butternut Hummus

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200 g oven roasted butternut cubes (I only used non-stick oven spray when roasting it)

75g chickpeas cooked/tinned

5ml sesame oil

10ml lemon juice

1/4 tsp chopped garlic (to taste)

1/4 tsp groud cumin

Sprinkling of smoked paprika

Salt and Pepper to taste

 

Blend it all together, add a few drops of water if needed.

Serves 1 – 2 Veg, 1 Protein, I fat

 

Serve with crudites, or on melba toast/Ryvita, etc

 

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