Warm Potato and Bacon Salad

Warm Potato and Bacon Salad

Serves 2, per person 2CC, 1 Veg, 1 Fat, 1 Prot

400g sliced baby potatoes, cooked

100g blanched green beans

100g onion, sliced

200g WL/lean bacon, sliced in strips

5ml olive oil

45ml WL reduced oil dressing, mixed with 100ml plain yogurt

Salt and Black pepper

 

Fry onion in olive oil until soft (add a few drops of water if needed), add bacon and green beans and fry for a few minutes until bacon is cooked. Stir in baby potatoes and mix well. Season with salt and a generous twist of black pepper. Serve warm and drizzle with dressing (can be left out).

Advertisements

2 thoughts on “Warm Potato and Bacon Salad

  1. Hi Roelia

    Do we count the beacon as 1 Prot.

    Martie Jooste Senior State Accountant Nat. Department of Public Works Tel: 012 406 1696

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s