Asian Style Shredded Beef Wraps

Asian Style Shredded Beef Wrap

Serves 4 – 2 Prot, ½ Veg (without coleslaw and veggies to serve), ½ Fat (excluding CC from wraps(s)) per serving

400g beef cubes

100g chopped onions

10ml olive oil

½ tsp each – crushed garlic, ginger and chilies

A sprinkling of Chinese 5-spice

1tsp lime juice


Fry onions, garlic, ginger and chilies in olive oil until onions are soft. Add beef cubes, increase heat and fry for a few minutes to seal. Add rest of spices. Cook on very slow heat (you can use your slow cooker) until beef is very tender and easy to ‘shred’ with a fork. Top up with a little bit of water during the cooking process if needed.

Serve on a bed of lettuce (so that it doesn’t make the wrap too ‘soggy’) with a good dollop of Sweet Chili Sauce from allowance.

To serve: WL Wraps (1 = 1 CC), shredded cabbage/coleslaw mix, chopped spring onions, lettuce and Sweet Chili Sauce (Misc allowance)

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